30 day cold shower challenge !!!

Butcher Bob · Post by **Butcher Bob** » Tue Jan 02, 2024 7:13 am

5000 iu vit D and 50 mg zinc.

dill786 · Post by **dill786** » Tue Jan 02, 2024 9:09 am

Butcher Bob wrote: ↑
Tue Jan 02, 2024 7:13 am
5000 iu vit D and 50 mg zinc.

thanks, brother...

dill786 · Post by **dill786** » Sat Feb 03, 2024 2:21 am

just a little update....

I have not exercised for over a week or more, lost my mojo but I have psyched myself up again and will start exercising again later on tonight

been taking 10,000 IU vitamin D + 50mg zinc+ 1500mg magnesium glycinate

still weigh the same 195 pounds, still of the weed and cigs, 26 months now,

Butcher Bob · Post by **Butcher Bob** » Wed Feb 07, 2024 9:25 am

Coming up on a year and a half...still want to smoke EVERY FUKKING DAY!...still not doing it.

ripper5 · Post by **ripper5** » Wed Feb 07, 2024 10:33 am

They turned my water off a few weeks ago. Finally paid on Saturday to have it back on. Tuesday morning rolls around and finally they turned it back on, and alas! No hot water!! So, no long awaited hot shower for me. My electric water heater is from 1980. Its probably the heater elements finally gave up, I'm guessing.

Intrinsic · Post by **Intrinsic** » Wed Feb 07, 2024 11:10 am

Did you let the tank drain? Look around there might be a reset button.

ripper5 · Post by **ripper5** » Wed Feb 07, 2024 11:21 am

Intrinsic wrote: ↑
Wed Feb 07, 2024 11:10 am
Did you let the tank drain? Look around there might be a reset button.

Not yet. I popped the top plate off and didn't see a reset. Yeah, I changed out the heater cores to one just like it, like 27 years ago lol.

So, also, this all happened because the transmission in my car broke, and they're like $6000+ and I've been paycheck to paycheck. Tried to finance a new one, but haven't been making enough & they don't consider making deliveries out of your own vehicle, real work, Fuckers!

So, all that has to do with this thread because I've been on foot since Sunday a week ago. I have two grocery stores a miles walk in opposite directions. It's a nice workout carrying my groceries back, including gallon water jugs lol

ripper5 · Post by **ripper5** » Wed Feb 07, 2024 11:27 am

Wish I had a back pack.

ripper5 · Post by **ripper5** » Wed Feb 07, 2024 12:52 pm

Ok, there is a reset button. I was in such a hurry yesterday, been cleaning up 25 years worth of junk because they had to walk through yesterday sooz I can sell. By yesterday, I felt 100 years old in my lower back especially. I had to call an uber to and from the grocery & liquor & back, after I attempted to walk it again & realized I wouldn't make it.

They'd a found me dead in a ditch

ripper5 · Post by **ripper5** » Wed Feb 07, 2024 1:30 pm

Yay hot water! It did just need resetting. Was too wore out yesterday after 4 days of straight up pushing it.